You read countless success stories and wonder why you are not losing weight on intermittent fasting? Don’t panic – here’s the solution!
During pregnancy, the female body undergoes constant change – get to know if you can do intermittent fasting while pregnant!
Onion is a staple of many cultures for a reason – here are the onion benefits for health, skin, hair, or eyes for both men and women!
How to use intermittent fasting during the holidays to dodge weight gain without adding additional stress to the season.
Whether for weight loss or to achieve superior health – this epic guide exactly explains what to eat when intermittent fasting!
Rare side effects and health benefits of turmeric tea explained based on science. Plus, how to make turmeric tea incl. recipe.
What can you drink during intermittent fasting – backed by science: Water, tea, coffee, broth, juice, light, alcohol.
Reap the benefits of golden milk in no time with this simple recipe: Vegan, dairy-free, traditional Ayurveda, and even keto-friendly.
Superfood or pond scum? What everybody ought to know about health benefits from spirulina and possible side effects based on science.
This recipe for the keto-friendly survival snack with great shelf life shows you how to make pemmican step by step without effort.
Aus Erfahrung ist es nicht offensichtlich, warum das Gewicht stagniert und Du auf ein Keto-Plateau stößt – so überwindest Du den Stillstand.