Learn why not only men but also women should pay attention to the first signs and symptoms of low testosterone levels.
Learn how aspartame affects the insulin response and which other side effects could be dangerous for your health.
Learn how to combine working out and intermittent fasting to get the results you crave and effortlessly reap more health benefits!
Due to various benefits, Himalayan Pink Salt is considered healthier than other salts. Find out whether it lives up to these expectations.
What’s the impact of meat on the environment? Can we stop climate change by eating less meat? We dug into science to provide answers.
It’s not possible to gain muscle on intermittent fasting? Won’t it instead lead to muscle loss? Well, recent studies state different results!
Chia-Samen werden als Superfood zum Abnehmen gefeiert – wie gesund sie wirklich sind erfährst du hier auf wissenschaftlicher Basis!
This complete guide to intermittent fasting for women addresses female hormones, specific schedules, and health benefits.
Foods high in sulfur are essential to your health – maintain your level of concentration and performance with these 10 foods.
You read countless success stories and wonder why you are not losing weight on intermittent fasting? Don’t panic – here’s the solution!
During pregnancy, your body changes constantly – get to know if you can continue intermittent fasting while pregnant backed by science!